Cotrone Pilates Zoom Classes
STRETCH THEN TONE
Start your Sunday morning off right with Susannah’s signature stretch then tone Pilates Mat class.
Get ready to become more relaxed, rejuvenated and ready for the week ahead. See you on the mat!
Class fee $30
PILATES FOR DANCERS
1:00 - 1:45 PM PST
This 45 minute Pilates mat and stretch class will address the strengths and weaknesses of dancers, with a special focus on the core muscles, known in Pilates as the Powerhouse. The class level is intermediate and is appropriate for all ages.
Class fee $25
To reserve your spot in class text Susannah at 213-445-8114 *Class space limited to 8 people must reserve 12 hours in advance.
*Spot held with payment via Venmo @cotronepilates
*12 hour cancellation policy
*Class space limited to 8 people must reserve 12 hours in advance.
When you arrive at Cotrone Pilates, you enter an authentic Pilates oasis, in the center of West Hollywood.
Sam and Susannah Cotrone, both classically trained ballet dancers, opened Cotrone Pilates in 2013, creating an environment that embraces the classical Pilates method designed by Joseph Pilates, in a friendly, fun, and welcoming atmosphere.
848 La Cienega Blvd Suite 205
(cross street Santa Monica Blvd)
West Hollywood, CA 90069
- The Pilates Snob
Hottie redhead Sarah Rafferty is not only one of the stars of "Suits," whose season finale airs tonight on USA. As it turns out, the smoking actress is also is a diehard Pilates devotee -- and she's got the sleek, long legs to prove it. (And those nude heels only help, amiright?)
Jun 10 2014
Pilates is all about lift, which turns out to be one of the most important tools in combating day-to-day compression, and maintaining good posture. Whether you spend your day slouched over a desk, running around the house, carrying babies...
Feb 10 2020
The most valuable lesson I gained from my experience as a dancer is the ability to carry on even in the face of failure and disappointment.
Feb 10 2020
Susannah Cotrone is the co-owner of Cotrone Pilates in West Hollywood with her husband and fellow Classical Pilates instructor Sam Cotrone. Susannah is 42, has three kids, and holds a Bachelor of Arts, in the Performing Arts, from Saint Mary’s College of California.
- PILATES GLOSSY
Jun 10 2014
Get Lisa Rinna's body by following her real-world, red-carpet-worthy workout.
If I had only learned the classical method and never been exposed to other versions I’m not sure I would be able to tell you how valuable the real work is.
- PILATES BRIDGE
*Classical studio in W Hollywood
*2nd gen master teachers Sam & Susannah Cotrone
*20+ years of exp.
*Pilates Certification and rentals
DM for info
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