Mat Mechanics

mat-pilates.jpg
mat-pilates.jpg

Mat Mechanics

25.00

Mat Mechanics

Combine the precise, dynamic movements of the Pilates mat with a variety of props including magic circles, hand weights and foam rollers. This class promotes core strength, muscle toning and alignment of the entire body. The result is a flowing, energizing and mindful workout.

Taught by Marie Soule

Class size limited to 4

$25 a class or 10 for $200

Wednesdays at 8 AM

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