Darien Gold Workshop Oct 28th 1-3pm

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Darien Gold Workshop Oct 28th 1-3pm

125.00 150.00

Join us at our West Hollywood studio Sunday October 28th from 1-3pm for a 2 hour Pilates workshop with Darien Gold!!

This workshop will begin with taking the traditional Pilates Mat work to the wall, and seeing how this tactile cue can challenge and inform our work. And from there examining how those ideas transfer to the rest of our work on the Apparatus. Ideal for Pilates instructors looking to spice up their clients routines and the serious practitioner.

Privates available upon request from 9-12.

About Darien:

When another dancer introduced Darien Gold to the Pilates method in 1992, she felt an immediate connection to the work and soon began studying with Romana Kryzanowska, one of Joseph Pilates’ premier disciples. Darien certified in 1997 and has been teaching classical Pilates ever since. Her deep understanding of the Pilates method developed from her extensive background in high level gymnastics and her eighteen-year professional dance career.


Darien was the first Second Generation Classical Pilates instructor to present the traditional Intermediate Mat repertoire in an app, Studio Darien Pilates. Pilates Style Magazine selected it in 2010 as one of the Top 10 Best DVDs of the Year. Two years later, Pilates Style Magazine bestowed the same honor on her second app, Studio Darien Advanced Pilates. It is Darien’s hope that her two apps will assist the novice as well as the experienced Pilates practitioner and help keep them on the classical Pilates path. For those who are just starting their Pilates practice, Darien's basic mat DVD, The First Seven, is available on Amazon, and her newly redesigned apps for Apple devices are in the iTunes store and at Google Play for Android devices.


Darien is the host of "All Things Pilates,” a radio show on KPCA.FM and local radio, 103.3FM where she continues to impart her 25 years of Pilates expertise to students locally and internationally. Listeners can expect additional information about Pilates, both Classical and Contemporary, as well as glean expertise from those in complementary health modalities such as podiatry, chiropractic and a variety of physical therapies. To listen to previous shows or to learn more about Pilates, please visit Darien's website: www.dariengold.com.

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