Benjamin Degenhardt @ Cotrone Pilates July 16th!!


Join us at Cotrone Pilates this July to go in depth with Benjamin Degenhardt, one of the greatest teachers teaching today.  

Workshop #1

The History of Contrology

Saturday 16th

Saturday 1:00 - 2:30

Cost: 75$

Class description:

This session is a workshop/discussion during which participants get to dive deeply into the history of Contrology and Joe Pilates, and extract the original intentions behind the work. The origins of the Pilates tradition serve as an inspiration to begin a conversation about running successful businesses and reposition Pilates within the current fitness and wellness landscape today.

Workshop #2

Pilates Made Simple: The Mat

Saturday 16th

3:00 - 6:00

Cost: 120$

Class description:

A Pilates practice always begins on the Mat—and it ultimately leads back to the Mat. This workshop introduces participants to the logic of the original sequence, explores Joe Pilates’ exercises in great detail, and highlights the concepts that help teachers utilize these exercises for maximum success with their students—in private sessions and group classes alike. Duration: 3 hours with instructor Benjamin Degenhardt PMA Continuing Education Credits: 5

Benjamin Degenhardt has been involved in the world of movement and Pilates education for over 15 years, and has presented his work at numerous conferences and training facilities around the world. A teacher of teachers, Benjamin is the creator of innovative programs that combine his extensive experience in Pilates and fitness and his background as a professional dancer and dance teacher with his accomplishments as an educator in the movement field. Most notably, Benjamin has developed 360° Pilates, a curriculum dedicated to bringing to life the work of physical culture pioneer Joseph Pilates....