Mila is a certified Pilates Instructor. She specializes in teaching Classic Pilates but also has experience in teaching Peak and Balance Body Pilates. Mila is an athlete at heart! She is passionate about healing her clients and will Inspire you to push harder. She is a marathoner, cyclist (currently training for the Aids/Life Cycle- San Francisco to LA in 2014) and swimmer. She believes in an Integrated approach to fitness because balance, strength and flexibility are essential for overall health. Please contact us to schedule a lesson with Mila.